Weigh In record (no journal entry) for 24 July 2022
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207.9 lb
Lost so far: 80.9 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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1542 kcal
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Fat: 77.71g | Prot: 34.62g | Carb: 180.88g.
Breakfast: Tim Hortons Hot Chocolate (Small). Lunch: Peanuts, Gonyek Chin Chin, Trader Joe's Roasted Plantain Chips. Snacks/Other: Malt Beverage (Nonalcoholic). more...
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gaining 4.6 lb a week
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Oliviamama 's weight history
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