Weigh In record (no journal entry) for 05 September 2014
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188.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2014:
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1283 kcal
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Fat: 14.92g | Prot: 58.31g | Carb: 133.61g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate. Lunch: Panera Bread Smoked Turkey Breast Sandwich on Sourdough, Bananas . Dinner: Red Table Wine, Burrito with Chicken (No Beans), White Table Wine. more...
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losing 1.1 lb a week
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