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Shanu82
Journal
22 May 11
Shanu82's Journal, 22 May 2011
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Weigh In record (no journal entry) for 22 May 2011
200.6 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2011:
183 kcal
Fat: 5.20g | Prot: 8.90g | Carb: 24.80g.
Breakfast:
Oats So Simple with milk.
more...
2933 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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