Huguy's Journal, 24 July 2022

Weigh In record (no journal entry) for 24 July 2022
157.6 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2022:
1592 kcal Fat: 60.41g | Prot: 50.32g | Carb: 196.70g.   Breakfast: Teisseire Sirop de Fraise, Aptonia Cereal Bars Banana & Chocolate , Paquito Confiture Allégée Abricot, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté, Pelletier Pain Grillé, Curcuma, Café Décaféiné. Lunch: Envia Yaourt au Lait de Brebis, Curcuma, Oranges, Pizza Maison, Pelforth Bière Brune, Cacahuètes Salées Rôties à Sec. more...
3056 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week



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