Weigh In record (no journal entry) for 24 July 2022
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160.3 lb
Lost so far: 8.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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2393 kcal
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Fat: 111.04g | Prot: 128.94g | Carb: 215.45g.
Breakfast: Kibbeh, Deli Dip Baba Ganoush, Peanut Butter, Milbona Kashkaval, Golden Toast Vollkorn Toast. Lunch: Chicken Shawarma, Davert Taboulé Salat, Fit Taste Beef Burger mit Kartoffel-Rösti. Snacks/Other: Ice Cream. more...
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losing 0.5 lb a week
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Sarah_fitness's weight history
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