Weigh In record (no journal entry) for 25 May 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 228.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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3099 kcal
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Fat: 127.28g | Prot: 113.55g | Carb: 380.52g.
Breakfast: Pizza with Meat. Lunch: Spaghetti with Tomato Sauce and Meatballs, Broccoli Soup, Caramel Dip, Apples, Cucumber (with Peel), Baby Carrots, Celery. Dinner: Strawberries, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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3888 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 2 hours, Sitting - 3 hours, Desk Work - 2 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 5 hours, Dance (square dancing) - 1 hour. more...
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gaining 1.1 lb a week
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hcl55ca's weight history
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