murpet's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014

158.0 lb Lost so far: 1.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2014:

310 kcal

Fat: 12.00g | Prot: 12.00g | Carb: 42.00g. Lunch: Buttery Smooth Crackers, Chunky Sirloin Burger Soup. more...

1896 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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murpet's weight history