Green L's Journal, 24 July 2022

103.2 lb Lost so far: 3.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 36.23g | Prot: 32.64g | Carb: 255.05g.   Breakfast: 陽春麵. Lunch: 可口可樂 可口可樂, 旭成 菜脯餅, 義美 法蘭酥（牛奶）. Dinner: 連珍 芋泥球, 紫米飯, 珍珠, 無糖鮮奶茶. Snacks/Other: 巴黎貝爾 莓果巧心. more...

1145 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...