Weigh In record (no journal entry) for 25 May 2011
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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773 kcal
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Fat: 13.10g | Prot: 36.58g | Carb: 141.51g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Whole Wheat Bread, Butter , Mini-Wheats Unfrosted Bite Size. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Blueberries, Original Chocolate Fudge Drink. more...
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losing 3.0 lb a week
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