Weigh In record (no journal entry) for 25 May 2011
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137.4 lb
Lost so far: 6.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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744 kcal
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Fat: 20.06g | Prot: 41.30g | Carb: 109.30g.
Breakfast: Light & Fit Yogurt - Vanilla, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Light Cesear Cardini's, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Bananas, Multi-Grain Sandwich Thins. more...
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losing 0.1 lb a week
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