Weigh In record (no journal entry) for 02 September 2014
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191.6 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2014:
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1509 kcal
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Fat: 54.56g | Prot: 63.09g | Carb: 189.10g.
Breakfast: Tirol Achocolatado, Extra Pão de Batata com Requeijão. Lunch: Herbalife Protein Powder, Herbalife Chá Verde, Herbalife Chá Verde, Herbalife Shake Morango Cremoso. Dinner: Yoki Batata Palha Tradicional, Del Valle Achocolatado Kapo, Scala Queijo Prato, Presunto Picado, Fiore Cream Cheese, Nutrella Pão Integral 7 Grãos. Snacks/Other: Maçãs Fuji, Empada Brasil Empada de Frango com Catupiry, Maçãs Fuji. more...
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2693 kcal
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Activities & Exercise:
Driving - 40 minutes, Housework - 15 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 35 minutes, Yard Work (gardening) - 10 minutes. more...
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