Weigh In record (no journal entry) for 05 September 2014
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2014:
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1481 kcal
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Fat: 92.31g | Prot: 37.58g | Carb: 267.45g.
Breakfast: Almendras, Nueces, Arcor Mermelada de Frutilla, Pan Blanco, La Virginia Té Rojo, Actimel Actimel, Vinagre. Lunch: Aguila Chocolate, La Salteña Ravioles Pollo y Verdura. Dinner: La Salteña Ravioles Pollo y Verdura, Pechuga de Pollo (sin Comer la Piel), Remolachas Cocidas (Frescas), Lucchetti Arroz Blanco. Snacks/Other: Banano, Miel, CasanCrem Casancrem Clasico, Pan Blanco, La Virginia Té Verde, Fiambre, Panqueques sin Relleno, Manzana. more...
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2265 kcal
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Activities & Exercise:
Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 27.8 lb a week
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