Cheylynn's Journal, 23 July 2022

Bloated
180.6 lb Lost so far: 27.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2022:
1071 kcal Fat: 55.93g | Prot: 45.73g | Carb: 89.73g.   Breakfast: Aquafina Water (16.9 oz), Fried Egg without Fat, Bananas , Starbucks Creamer, Coffee. Lunch: Clancy's Salt & Vinegar Potato Chips, Aquafina Water (16.9 oz), Pace Medium Picante Sauce, Daisy Sour Cream, Crystal Farms Shredded Cheddar Cheese, Taco Meat, Lettuce Salad with Assorted Vegetables. more...
gaining 7.0 lb a week



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