Weigh In record (no journal entry) for 23 July 2022
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180.8 lb
Lost so far: 34.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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1626 kcal
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Fat: 87.17g | Prot: 104.78g | Carb: 103.85g.
Breakfast: Marilan Magic Toast Peito de Peru, Manteiga (com Sal), Ovo. Lunch: Batata Assada, Salada de Maionese, Sobrecoxa de Frango (Pele Não Consumida), Abobrinha Cozida. Dinner: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Bolo Branco (sem Cobertura Glacé), Nestlé Passatempo Leite, Marilan Magic Toast Integral, Pronto Light Caponata. more...
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gaining 1.3 lb a week
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Suzane Guimarães's weight history
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