Weigh In record (no journal entry) for 05 September 2014
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150.5 lb
Lost so far: 48.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1874 kcal
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Fat: 90.74g | Prot: 94.98g | Carb: 185.03g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: T. Marzetti Dill Veggie Dip, Hellmann's Real Mayonnaise, HoneyBaked Honey Baked Ham, Croissant. Dinner: 365 Organic Jumbo Green Olives, Yasso Frozen Greek Yogurt - Chocolate Fudge, Saltine Crackers, Wendy's Chili (Large), American Heritage Cheddar Shredded Cheese. Snacks/Other: Hershey's Bliss Dark Chocolate, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Almonds , Wrigley Extra Peppermint Gum, Keebler Sugar Cones, Breyers Mint Chocolate Chip Ice Cream. more...
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steady weight
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