sbrazil's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
266.0 lb Lost so far: 10.0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
2407 kcal Fat: 54.28g | Prot: 201.15g | Carb: 287.52g.   Breakfast: Roundy's Crunchy Granola Raisin Bran, Silk Pure Almond Milk - Unsweetened Original. Lunch: Taco Bell Burrito Supreme - Beef, Bacon Shrimp Burger. Dinner: Bistro Dteak Dip, Candy, Zinfandel Wine, Kroger Classic Garden Salad, chobani chobani tropical escape, Bruce Lee Bison Burger. more...
losing 23.8 lb a week

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