Weigh In record (no journal entry) for 25 May 2011
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243.0 lb
Lost so far: 7.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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2134 kcal
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Fat: 59.71g | Prot: 116.34g | Carb: 291.96g.
Breakfast: Orange juice, Cheese Heads 100% Natural Light String Cheese, Original Strawberry Yogurt , No Calorie Sweetener Packets, 1% Fat Milk, Coffee, Coffee, 1% Fat Milk, Salted Margarine-Like Spread Tub, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), No Calorie Sweetener Packets. Lunch: Diet coke, Chicken Burrito Chipotle. Snacks/Other: orange, Glucerna. more...
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losing 1.7 lb a week
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