itiedryflies's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
224.0 lb Lost so far: 13.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
820 kcal Fat: 28.89g | Prot: 33.29g | Carb: 121.79g.   Breakfast: 1% Fat Milk, Honey Clusters Cereal, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: 100% Grapefruit Juice Pulp Free, Spinach (Chopped or Leaf, Frozen), low carb soft taco, Deli Shaved Smoked Turkey, Avocados. more...
losing 12.6 lb a week

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