Weigh In record (no journal entry) for 25 May 2011
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224.0 lb
Lost so far: 13.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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820 kcal
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Fat: 28.89g | Prot: 33.29g | Carb: 121.79g.
Breakfast: 1% Fat Milk, Honey Clusters Cereal, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: 100% Grapefruit Juice Pulp Free, Spinach (Chopped or Leaf, Frozen), low carb soft taco, Deli Shaved Smoked Turkey, Avocados. more...
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losing 12.6 lb a week
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itiedryflies's weight history
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