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Corona doet rare dingen met mijn lijf
.... Zit er gelukkig nog 1 voordeel aan.. 😒
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190.0 lb
Lost so far: 1.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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1145 kcal
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Fat: 20.98g | Prot: 22.22g | Carb: 227.83g.
Breakfast: Vita D'or Halvarine, Lidl Bakkers Kandijkoek, Leidingwater, Thee, Espresso, Milbona Free From Lactose Halfvolle Melk. Lunch: Thee, Zespri Kiwi Gold, Nectarines. Dinner: Basterdsuiker, Vita D'or Halvarine, Volkoren Brood, Aardbeien. Snacks/Other: Thee, Cup-A-Soup Kip, Arizona Watermelon, Thee, Koffie met Melk. more...
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losing 6.2 lb a week
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