Weigh In record (no journal entry) for 05 September 2014
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1080 kcal
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Fat: 20.77g | Prot: 45.18g | Carb: 152.17g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Rocherblanc Fine Dark Chocolate 70% Cocoa. Lunch: Jell-O Gel Snacks Citron-Lime, Pâté Chinois, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Liberte Fromage Cottage 1%, Christie Wheat Thins Spinach & Roasted Garlic, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Mr. Christie's Mini Chips Ahoy! Snak Paks, Eau de Robinet. more...
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steady weight
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