Weigh In record (no journal entry) for 23 July 2022
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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887 kcal
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Fat: 45.99g | Prot: 33.06g | Carb: 82.90g.
Breakfast: Макдоналдс Цезарь Ролл, Кофе Латте. Lunch: Свитлогорье Золотая Ириска. more...
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steady weight
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