Weigh In record (no journal entry) for 22 July 2022
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268.2 lb
Lost so far: 11.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2022:
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831 kcal
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Fat: 52.54g | Prot: 12.95g | Carb: 83.37g.
Lunch: Trader Joe's Toasted Sesame Oil, Zucchini . Snacks/Other: Costco Poppyseed Muffin. more...
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gaining 4.2 lb a week
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x82isaac's weight history
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