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Switch from Primal to Paleo
Actually started strict paleo on 17 May 2011. I weighed 207.8 lbs then. My all-time heaviest has been 213 lbs a few years back.
I've been low-carb off and on for the last 2 years. I stay fuller this way. I want to get to the bottom of my edema in my legs and hands and also try to get rid of my eczema on my hands, elbows and occasionally on my ankles. I'm hoping to go strict paleo will help me figure out what the culprit is.
Corn Sensitivity?
Been on a solid paleo diet for 4 days now. We went to the theater and I had a good 1/3 of a medium bag of popcorn.
This morning I woke up with a wrinkly army (swollen) and and my hands, feet & scalp are itching. Might be on to something.
I'm also contemplating on taking out night-shades, which tend to be a major culprit of eczema & psoriasis.
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202.0 lb
Lost so far: 5.8 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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gaining 4.2 lb a week
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