Weigh In record (no journal entry) for 22 July 2022
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233.1 lb
Lost so far: 0 lb.
Still to go: 113.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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754 kcal
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Fat: 22.01g | Prot: 51.45g | Carb: 96.32g.
Breakfast: Herbalife Active Fiber Complex, Coffee with Cream, Herbalife Formula 1 + PDM on The Go, Herbalife Nutritional Shake Mix - Strawberry Cheesecake . Dinner: Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture). Snacks/Other: Coffee with Milk, Herbalife Herbal Tea Concentrate - Lemon, Plums , Peach. more...
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gaining 0.0 lb a week
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