Weigh In record (no journal entry) for 24 May 2011
|
150.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2011:
|
1770 kcal
|
Fat: 74.41g | Prot: 69.44g | Carb: 210.24g.
Breakfast: Peanut Butter and Honey, Barbeque Soytato Chips, Crunchy Cheetos. Lunch: Sugar Free Dulce De Leche, Light Chicken and Vegetable Rotini Soup, Nacho Cheese Chips. Dinner: Salted Sweet Cream Butter Sticks, Boneless Skinless Chicken Breast Filet, Mixed Vegetables (Frozen), Jasmine Rice. more...
|
|
2055 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Running - 6/mph - 27 minutes, Resting - 14 hours and 38 minutes, Sleeping - 7 hours and 30 minutes. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erthangel's weight history
|