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merci la covid 😑😷
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150.4 lb
Lost so far: 52.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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873 kcal
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Fat: 37.71g | Prot: 34.87g | Carb: 96.16g.
Lunch: Nestlé Viennois Chocolat, Auchan Jambon Supérieur sans Couenne, Pain. Dinner: Nestlé Viennois Chocolat, Kania Mayonnaise, Pain, U Macédoine de Légumes . more...
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losing 0.5 lb a week
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