SMGP's Journal, 24 May 2011

145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

---

1764 kcal

Fat: 85.06g | Prot: 105.75g | Carb: 151.40g.   Breakfast: greens, diet coke, cheese sandwich. Lunch: lean body protein. Dinner: poppyseed dressing, water, arugula, goat cheese, garbanzo beans. Snacks/Other: honey, matzo. more...

2086 kcal

Activities & Exercise: Running - 9/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...