Weigh In record (no journal entry) for 04 September 2014
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200.2 lb
Lost so far: 9.0 lb.
Still to go: 200.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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220 kcal
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Fat: 2.00g | Prot: 22.00g | Carb: 30.00g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal, Log Cabin Sugar Free Maple Syrup. Snacks/Other: Medifast Cinnamon & Brown Sugar Cereal Crunch. more...
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gaining 11.2 lb a week
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lightfield's weight history
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