Green L's Journal, 22 July 2022

Weigh In record (no journal entry) for 22 July 2022

103.6 lb Lost so far: 2.6 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2022:

1465 kcal

Fat: 48.59g | Prot: 54.76g | Carb: 204.44g. Breakfast: 全家大飯糰江原道雪蟹蟹膏, 光泉午後時光-重乳奶茶. Lunch: 7-11 京都豆皮壽司. Dinner: 糯米腸, 甜不辣, 水煎包. more...

1155 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 10.8 lb a week


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Green L's weight history