Weigh In record (no journal entry) for 04 September 2014
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191.7 lb
Lost so far: 136.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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1006 kcal
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Fat: 27.01g | Prot: 44.98g | Carb: 151.33g.
Lunch: Potato French Fries, Fazoli's Chicken Parmesan Sandwich. Dinner: Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. more...
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steady weight
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