sunnykate's Journal, 04 September 2014

not too bad but sat all day
131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 September 2014:
2124 kcal Fat: 83.90g | Prot: 75.04g | Carb: 167.44g.   Breakfast: Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Trader Joe's Organic Creamy Peanut Butter. Lunch: Reese's Peanut Butter Cups Minis (Package), bev's lasagne, Coca-Cola Diet Coke (Can). Dinner: Stacy's Pita Chip Company Multigrain Pita Chips, Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Cabernet Sauvignon Wine, Part Skim Mozzarella Cheese, Bananas. more...
1447 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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