Weigh In record (no journal entry) for 04 September 2014
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270.0 lb
Lost so far: 45.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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1005 kcal
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Fat: 39.44g | Prot: 75.87g | Carb: 89.70g.
Breakfast: Burrito with Beef (No Beans), Equate Sugar Free Fiber Powder, Muscle Milk Chocolate Protein Powder . Snacks/Other: Polar Treats Orange Cream Bars. more...
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losing 2.1 lb a week
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