Weigh In record (no journal entry) for 19 May 2011
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220.2 lb
Lost so far: 2.4 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1967 kcal
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Fat: 51.71g | Prot: 71.34g | Carb: 230.13g.
Breakfast: Light Fat Free Boston Creme Pie Yogurt. Lunch: Meatballs And Mozzarella Sandwich, Baked Potato Chips, Baby Carrots, Diced Peaches No Sugar Added. Dinner: Spinach Artichoke Dip, Tortilla Chips (White Corn), Margarita, Turkey & Pork Meatballs, american blend steam-in-bag-vegetables. Snacks/Other: Light Garlic & Herb Cheese Wedges, French Baguettes, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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losing 2.8 lb a week
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ksukris's weight history
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