Weigh In record (no journal entry) for 04 May 2011
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223.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1690 kcal
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Fat: 53.02g | Prot: 69.83g | Carb: 244.15g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Baked Doritos, Turkey Chili with Beans. Dinner: v's toasted cheese ravioli. Snacks/Other: Milk (Nonfat), Shredded Wheat Cereal (Presweetened), Light Garlic & Herb Cheese Wedges, Crisp n' Light 7 Grain Crackerbread, Garlic Stuffed Olives, Chocolate Chip Cookie. more...
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gaining 1.2 lb a week
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ksukris's weight history
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