Weigh In record (no journal entry) for 26 April 2011
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222.2 lb
Lost so far: 0.4 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1734 kcal
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Fat: 50.35g | Prot: 108.27g | Carb: 204.05g.
Breakfast: Quaker Instant Oatmeal, Maple & Brown Sugar. Lunch: Cantina Chicken Sammie. Dinner: Wheat Hamburger Buns, Pineapple, Barbecue Sauce, American Cheese, Extra Lean Ground Turkey Breast. Snacks/Other: Right Bites Fudge Shoppe Mini Brownies 100 Calorie Pack. more...
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gaining 2.8 lb a week
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ksukris's weight history
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