Weigh In record (no journal entry) for 18 April 2011
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223.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1683 kcal
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Fat: 71.62g | Prot: 66.00g | Carb: 197.29g.
Breakfast: Light Fat Free Boston Creme Pie Yogurt. Lunch: Fresco Chicken Soft Taco, Fresco Grilled Steak Soft Taco, Cinnamon Twists. Dinner: Baked French Onion Soup, New York Dog. Snacks/Other: Light Blue Cheese Wedges, Crisp n' Light 7 Grain Crackerbread, Fat Free Potato Crisps, Dark Chocolate Eggs. more...
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losing 7.0 lb a week
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ksukris's weight history
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