Weigh In record (no journal entry) for 17 April 2011
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224.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1801 kcal
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Fat: 81.99g | Prot: 80.37g | Carb: 188.64g.
Breakfast: Light Queso Fresco & Chipotle, Egg, Butter, frittata starter, Original English Muffins. Lunch: Lemon Curd, Light Salted Butter, Original English Muffins. Dinner: White Corn Tortilla, Grade A Natural Sour Cream, Cheddar Cheese, Tortillas Caseras, Beef Chuck Flat Iron Steak. Snacks/Other: Gripz Chips Deluxe, Fat Free Potato Crisps. more...
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gaining 0.7 lb a week
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ksukris's weight history
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