Weigh In record (no journal entry) for 12 April 2011
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226.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1650 kcal
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Fat: 65.90g | Prot: 59.79g | Carb: 204.54g.
Breakfast: Pretzel bars. Lunch: Original Baked Potato Chips, Junior Roast Beef Sandwich. Dinner: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, Whole Milk, Honey Graham Crunch Cereal. more...
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gaining 4.2 lb a week
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ksukris's weight history
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