ksukris's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011
226.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:
2338 kcal Fat: 76.59g | Prot: 77.41g | Carb: 329.79g.   Lunch: Meatballs And Mozzarella Sandwich. Dinner: Mild Salsa, Reduced Fat Sour Cream, Light Queso Fresco & Chipotle, Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Whole Milk, Golden Grahams, Butter, Hummus, Pita Bread, fiesta malted milk eggs, Blueberry Benefit Bar, Thin Mints, Light Mozzarella Sun-Dried Tomato & Basil, Crisp n' Light 7 Grain Crackerbread. more...
gaining 8.0 lb a week

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