Weigh In record (no journal entry) for 07 April 2011
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221.4 lb
Lost so far: 1.2 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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290 kcal
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Fat: 4.50g | Prot: 16.00g | Carb: 48.00g.
Breakfast: Light Fat Free Boston Creme Pie Yogurt. Lunch: Cheese and Basil Ravioli with Tomato Sauce. more...
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losing 8.4 lb a week
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ksukris's weight history
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