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Marugisela
Journal
04 Sep 14
Marugisela's Journal, 04 September 2014
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Sin palabras
177.9 lb
Lost so far:
0 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2014:
1522 kcal
Fat: 79.98g | Prot: 55.47g | Carb: 149.06g.
Breakfast:
Gallo Bizcochos de Arroz Salados, Leche Descremada.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa Napolitana.
Dinner:
Chocolate Dulce u Oscuro, Granja del Sol Patitas de Pollo.
Snacks/Other:
Bimbo Barra de Cereal, Té (Infusión), Felfort Torroncino.
more...
2220 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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