Weigh In record (no journal entry) for 21 July 2022
|
155.6 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2022:
|
2281 kcal
|
Fat: 70.25g | Prot: 114.04g | Carb: 291.17g.
Breakfast: Lidl Biscottes, Curcuma, Spiruline, Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Paquito Confiture Allégée 4 Fruits Rouges. Lunch: Envia Fromage Blanc Bio 3,2%, Baguette, Oranges, Camembert, Paquito Confiture Allégée 4 Fruits Rouges, Oeuf sur le Plat, Bio Village Quinoa, Panzani Sauce Tomates Cuisinées. Dinner: Pomme, Lidl Filet de Lieu Noir , Brun Petit Beurre, Bio Village Quinoa, Baguette, Envia Yaourt au Lait de Brebis. more...
|
steady weight
|
|
Other Related Links
Members
|
Huguy's weight history
|