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marandap
Journal
24 May 11
marandap's Journal, 24 May 2011
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Weigh In record (no journal entry) for 24 May 2011
178.0 lb
Lost so far:
3.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2011:
1735 kcal
Fat: 100.00g | Prot: 40.40g | Carb: 165.30g.
Breakfast:
Special K Protein Meal Bar - Chocolatey Chip.
Lunch:
Homestyle Garlic Croutons, Ranch Dressing & Dip.
Dinner:
Cream Cheese Stuffed Jalapenos, Sour Cream & Onion Potato Crisps, Grape Jelly, Natural Creamy Peanut Butter, Fat Free Skim Milk.
Snacks/Other:
Caterpillar Birthday Cake.
more...
2045 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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