justryin's Journal, 20 July 2022

Weigh In record (no journal entry) for 20 July 2022
248.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2022:
305 kcal Fat: 4.00g | Prot: 8.00g | Carb: 60.50g.   Breakfast: Kirkland Signature Sliced Peaches, Thrive Market Organic Rolled Oats. more...
losing 0.1 lb a week

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