Weigh In record (no journal entry) for 20 July 2022
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217.0 lb
Lost so far: 7.2 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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660 kcal
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Fat: 12.00g | Prot: 16.00g | Carb: 119.00g.
Lunch: Trader Joe's Hamburger Buns, Hunt's Manwich Bold Sloppy Joe Sauce. Snacks/Other: Lay's Classic Potato Chips. more...
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losing 3.0 lb a week
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leataylor705's weight history
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