Weigh In record (no journal entry) for 24 May 2011
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1369 kcal
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Fat: 46.49g | Prot: 67.22g | Carb: 126.82g.
Breakfast: bread, lemon, tomato, Wild Alaskan Smoked Sockeye Salmon, butter, asparagus. Lunch: lettuce, tomato, carrot, chicken. Dinner: wine, apricot, strawberry, cheese, foie gras, bread. Snacks/Other: almond, apricot, strawberry, Snow or Sugar Snap Peas, tomato, cherry. more...
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2569 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes, Swimming (moderate) - 1 hour. more...
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steady weight
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