Weigh In record (no journal entry) for 04 September 2014
|
212.5 lb
Lost so far: 3.7 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2014:
|
1770 kcal
|
Fat: 58.89g | Prot: 57.00g | Carb: 257.71g.
Breakfast: Banane, Pâturages Fromage Blanc 3,2%, St Hubert Oméga 3, Pain aux Céréales. Lunch: Moulin Des Moines Jus de Grenade, Panini. Snacks/Other: Camembert, Brioche, Banane. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanillaCream's weight history
|