Weigh In record (no journal entry) for 03 September 2014
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256.0 lb
Lost so far: 16.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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2692 kcal
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Fat: 113.23g | Prot: 94.88g | Carb: 292.60g.
Breakfast: Coffee, Apples, Domino's Pizza Buffalo Chicken Pizza. Lunch: Dry Roasted Almonds (with Salt Added), Pumpkin Soup. Dinner: Pepsi Pepsi, Wingstop Hot Wings, Pillsbury Bread Sticks, Beer, Pizza with Meat and Vegetables. more...
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gaining 0.6 lb a week
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