Weigh In record (no journal entry) for 20 July 2022
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200.6 lb
Lost so far: 17.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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559 kcal
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Fat: 21.99g | Prot: 20.29g | Carb: 72.75g.
Breakfast: Каждый День Блинчики с Мясом, Банан, Bio Max Биокефирный 1%. more...
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gaining 0.3 lb a week
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galka336's weight history
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