Weigh In record (no journal entry) for 24 May 2011
|
175.5 lb
Lost so far: 31.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2011:
|
1782 kcal
|
Fat: 68.69g | Prot: 70.99g | Carb: 123.61g.
Breakfast: Panela Cheese, Sour Cream. Lunch: California Rolls, Chardonnay. Dinner: Chardonnay, California Rolls. Snacks/Other: Sugar Cookies (with Margarine), Almonds, Hard Candies, Grapefruit, Lowfat Plain Kefir, Coffee with Cream. more...
|
|
2290 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
olgierdd's weight history
|